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Douglas
Telling a hard truth
Telling a hard truth
The Secret
The Secret
Challenges…
Challenges…
Hope
Hope
Funeral for a Friend
Funeral for a Friend
Empathy Exercise 1
Empathy Exercise 1
The Last Time
The Last Time
Quo Vadis?
Quo Vadis?
Tribal
Tribal
Let It Go
Let It Go
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Recent Posts
The Inner Tug-of-War: Why You Feel So Torn (and What to Do About It)
When You Can’t Get Yourself to Agree with Yourself
How to Stop Fighting Yourself and Start Listening Instead
Why You Keep Arguing Inside Your Own Head
Inside an IFS Coaching Session: What to Expect in Your First Experience
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About
About Douglas
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Coaching vs. Therapy
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Ifs Coaching California
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