Finding Balance Beyond Success
Who would understand this pull better than most professionals, great leaders, and individuals of high achievement? Mixed with that inward motion is the temperance or resistance that stops them from doing something. It is a kind of inward tug-of-war that can drain even the staunchest person and leave him stuck or unsure about the next step to take.
This is where IFS therapy for self-development comes in, different from any other approach. Rather than suppressing, ignoring, or working through parts that seem to be in conflict, here is a process that helps those parts learn to work together. It is about creating balance rather than forcing change.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”60″ constrain_group_1=”yes” bottom_padding=”60″ text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]
Why Choose Self-Development Coaching?
With more than 20 years of experience working with professionals, leaders worldwide, and individuals interested in growth beyond superficial accomplishments, I have had the opportunity to bring about meaningful changes in people’s lives.
- A Clear Path to Self-Discovery
In IFS therapy for self-development, you would work with some of your inner parts that hold you back, resist change, or feel misunderstood. - Coaching Designed for Your Goals
This work is ideal for transitioning from one life phase to another, for exploring deeper meaning, or for wanting to show up more fully in life. I offer personal development coaching attuned to your needs, whether you seek to achieve balance in your life, a new direction, or professional advancement. - Career Growth with Purpose
As a life coach, I work with professionals and executives on what the next step would be and what the right step would be. - Trusted Support in California and Beyond
Be it in person or on the web, I try to provide good advice to reconnect with your values, gain clarity, and build momentum. Wherever you begin, this gives you strength and purpose to carry on.
5 Easy Steps to Talk to Me
1. Schedule Your Free Consultation
Choose a time that works best for you. This initial call is designed to help you understand your goals and challenges in a supportive, judgment-free environment.
2. Share Your Story
During our initial conversation, you’ll have the opportunity to share what feels unclear, overwhelming, or stuck openly. This is your time to talk freely.
3. Explore Your Options Together
We’ll explore how coaching can best support you, outline possible approaches, and determine if working together feels like the right fit.
4. Create a Personalized Plan
If we move forward, we’ll design a coaching plan that aligns with your goals and priorities, while maintaining a sustainable and empowering pace.
5. Begin Your Journey with Support
With a clear plan in place, you’ll step into sessions feeling supported. Each meeting builds momentum, helping you grow with confidence and ease.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”3%” bottom_padding=”3%” left_padding_desktop=”25%” constrain_group_2=”yes” right_padding_desktop=”25%” left_padding_tablet=”20%” constrain_group_4=”yes” right_padding_tablet=”20%” left_padding_phone=”24px” constrain_group_6=”yes” right_padding_phone=”24px” text_color=”custom” custom_text_color=”#2f2f3f” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” zindex=”10″ overflow=”visible” id=”faq” advanced_gradient_angle=”0″ overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fast” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”3%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][nectar_responsive_text font_size_desktop=”3vw” font_size_tablet=”5vw” font_size_phone=”8vw” font_line_height=”1.1″ text_direction=”default”]
FAQs
[/nectar_responsive_text][/vc_column_inner][/vc_row_inner][toggles style=”minimal_shadow” accordion=”true” accordion_starting_functionality=”default” border_radius=”20px”][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”1. What is self-development coaching, and how does it work?”][vc_column_text css=”” el_class=”text-1″ text_direction=”default”]It is a guided process of discovering one’s values, aligning one’s goals, and generating growth that feels authentic and sustainable.[/vc_column_text][/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”2. Who benefits most from this kind of coaching?”][vc_column_text css=”” text_direction=”default”]People transitioning, professionals, and leaders seeking career growth or a deeper alignment in life.[/vc_column_text][/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”3. How soon can I expect results?”][vc_column_text css=”” text_direction=”default”]Some clients notice shifts from the very first sessions. Some clients require an extended period to bring in the deeper aspects of their growth with ongoing support.[/vc_column_text][/toggle][/toggles][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”custom” custom_text_color=”#2f2f3f” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”talk” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” el_class=”text1″ text_direction=”default”]Why People Love to Talk!
[/vc_column_text][vc_row_inner equal_height=”yes” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all” el_id=”tin1″][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”10px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”2px” column_border_color=”#909a49″ column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text css=”” el_class=”rev-t1″ text_direction=”default”]“Douglas helped me see parts of myself I had ignored for years. I finally feel more connected and alive.”– Michelle Ryan.[/vc_column_text][/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”10px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”2px” column_border_color=”#909a49″ column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text css=”” el_class=”rev-t1″ text_direction=”default”]“I came to Douglas looking for career guidance and left with clarity in all areas of life. Transformative experience.”
– Aaron Snyder.[/vc_column_text][/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”10px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”2px” column_border_color=”#909a49″ column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text css=”” el_class=”rev-t1″ text_direction=”default”]“Every session was grounding and powerful. I’ve never felt more confident in my direction and decisions.”
– Chris Harrison.[/vc_column_text][/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”10px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”2px” column_border_color=”#909a49″ column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text css=”” el_class=”rev-t1″ text_direction=”default”]“The coaching process gave me tools to stop resisting growth. I feel balanced and finally moving forward with purpose.”
– Tanya George.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]