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Everybody gets a little lost once in a while. Perspective and encouragement can make all the difference in the world.

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Fallow

In farming, crops and livestock need to be rotated to keep a field healthy and full of nutrients for the fruits and vegetables to grow. Part of this cycle is…
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Overthinking?

Overthinking is a common challenge. Here are some ideas to help manage it. Mindfulness. Meditation can help you stay present in the moment. Journaling. Externalize your thoughts. Write down what's…
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Perspective

When a situation feels overwhelming, emotions can get in the way of progress. Try this. Step outside the situation and look at it from above. Try to see the problem…
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The Ideal YOU

We play different roles in life: first, we are a son or daughter. Then, we might become a romantic partner, a parent, a boss, an employee. In each of these…
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Let It Go

Forgiveness is tricky. Grievances fester. Insensitivity, betrayal. The demand for justice is tricky too. It’s too easy for the line between the desire for justice and the desire for revenge…
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Tribal

If you prick us do we not bleed? If you tickle us do we not laugh? If you poison us do we not die? --Shylock, Merchant of Venice There is…
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