Let It Go
Forgiveness is tricky. Here are some ideas.
Perspective
Look at it from above.
The Ideal YOU
Build the ideal person for each role in your life.
Empathy Exercise 1
Put yourself in someone else’s shoes
Self-Actualization
Your best life…
Flow
The Goldilocks Zone is where it’s challenging, but not overwhelming. It’s a good level to shoot for.
EQ - The Problem
When emotions hijack the ability to behave like a civilized human being.
EQ 1 - Self Awareness
Self awareness - some ideas.
EQ 2 - Self-Regulation
Self management.
EQ 3 - Social Awareness / Empathy
Empathy goes a long way to working with others.
EQ 4 - Relationship Management
This uses all of the previous skills to elegantly work with others.